Mari Blogga

Why Books Are Important for Improving Mental Health ? Books work as therapy if you are going through depression or anxiety. especially for people who are introverts and who are not comfortable sharing their problems with others.  A few years back I hate the idea of reading books I find it boring and time-consuming, but one of my friends forcefully put a book in my hand and kind of challenged me to read it, from that day trust me I never expected books became my best friend and since then, till now I have read a lot of books  and no matter what situation I am going through there are always books which help me to keep going or you can say that It always gave me the right path,   there are times when I had really bad mental health, I didn't know what to do, there are things which I cannot explain to anybody, that time books helped me, trust me, there are answers to your every question in the books. What books to read when you are depressed, going through anxiety, or struggling to